How Does 'Don'T Sweat The Small Stuff' Help Reduce Stress?

"Part OneTracie Hill thought she’d died and gone to heaven when she discovered the stranger who showed up at her office after hours and engaged her in a night of hot sex was none other than her new boss, J. P. ”Pete” Montgomery. Not only that, but he set some very specific rules for her office attire – skirts only and no underwear.Part TwoFor Zane the storm was a reflection of his emotions and the messy condition of his life. He relished the isolation until he had to rescue Zara from the stormy sea. Then the storm reached full level in the cabin.Part ThreeZana and Dara settle into the beginnings of a permanent relationship and she thinks she’s finally found happiness and security. Then her past comes back to smack her in the face. Part FourDealing with a messy and humiliating breakup with her Dom, Bree Donovan welcomed the invitation to leave Chicago for meeting with a potential client in Texas. An impulsive attendance at a private BDSM gathering wiped all other thoughts from her mind the moment Rafe Morales claimed her as his for the evening. The Pleasure Principle is created by Desiree Holt, an EGlobal Creative Publishing signed author."

It started with a sudden downpour. I turned around to buy an umbrella. By the time I got back, Winston Sterling had already draped his overcoat across Sera Thorne’s shoulders. He pulled me under the umbrella, his tone gentle, as if soothing a spoiled child. "Sera can't handle the cold. Just let her have it this once, Nat. Be a good girl. Don't make a fuss." I looked down at my own shoulder, which was already completely soaked through. I didn't say a word. We had been building our startup for five years. Everyone always said Winston and Sera were the dual heart and soul of Sterling Tech. One wrote the code, while the other pitched the product. Meanwhile, I was the one managing the budgets, chasing down clients, advancing money for our office rent, and pulling all-nighters to grind out business proposals. Yet, all I ever got from him was a single, offhand sentence. "Nat, you're always the reasonable one." But I finally understood. It was always the reasonable one who got pushed out into the rain, time and time again. When the car door opened, Winston practiced an all-too-familiar routine, adjusting the passenger seat cushion for Sera. That was a lumbar support cushion I had bought for myself after injuring my waist. I threw the newly purchased umbrella straight into the trash can. Then, I pulled up my phone and clicked send on the equity exit agreement I had prepared long ago. Three minutes later, his reply came back as a brief, three-word text. "Don't be silly." What he didn't know was that at that exact same moment, I had also opened another email.

During the award ceremony at our annual dinner, my boss, Hank Reid, suddenly announced an impromptu addition to the agenda. “Annual department competition! The department that ranked last has to come up and receive a little award of motivation!” The screen lit up. They scrolled through all the departments’ results. The sales department got first place, the operations department got second place, and the marketing department got third place. However, there was nothing from the administration department. That was because the administration department did not have KPIs. Hank smiled at us. “Let’s welcome our colleagues from the administration department to come up and receive their awards!” Two of my colleagues carried a whole basket of brooms onto the stage. Everyone was laughing. “You should sweep away your bad luck from last year. Let’s hope you won’t get last place again next year!” Hank personally passed the brooms to all of us. Cameras flashed as people took photos of us with their phones. The sales department was laughing the loudest. “Finally, the administration department has some recognition!”

A client splashes water in my face. I'm trembling as I endure his insults and mockery while Wayne Gale stands and watches calmly. His arm is around his assistant as he says, "I can't believe you're incapable of handling such a menial task, Georgina. My company doesn't need useless staff!" I wipe the water from my face and down my drink. Then, I fill it again and splash the client back. Whoever wants this job can have it. I quit!

Everyone has some kind of fear. Some people have fear of death, some have fear of life and many other fears people do have but Emma has fear of loss. When she is in love. She can think of nothing else..... and she is terrified. She can do whatever it takes to stay away from relationships. She is convinced that she must remove her fear or stay with that fear in her whole life.

My wife, Vivian Lane, is the wealthiest woman. Her assistant had made it clear he had three "do-not-disturb" rules: no messages after work, no calls on weekends, and absolutely no contact when he was in a bad mood. Because of this, the company lost a major deal—one worth over a hundred million. Yet the assistant looked completely unbothered. "Sorry, I had no idea one phone call could make such a difference. If something goes wrong and I have to be the one to take the blame, fine—I'm just another cog in the machine." My wife snapped, "Who said anything about blaming you? You did exactly what you were told." She shot me a look of pure irritation. "You take the profits from the project, and when things fall apart, you dump it on the regular employees? Is that how you run a business? If your company folds over something this small, it just proves you're not fit to be in charge." It suddenly clicked, and I let out a quiet laugh. So she thought this project belonged to my company? I didn't bother correcting her. To be honest, I couldn't really hold it against her—after all, it wasn't my company going under.