What Makes 'Fit & Well' Different From Other Fitness Guides?

An apocalypse driven by natural disasters. Survival of the fittest. Typhoons, floods, deadly cold, scorching heat, earthquakes, tsunamis, insect plagues, acid rain… After struggling through three years of the apocalypse, Nicole Floyd met a brutal death. Miraculously, she woke up and found herself three days before it all began. Nicole seized the advantage to reclaim her storage space, flipping the switch on full-on stockpiling mode. She shopped until she ran out of money, and her storage was packed tight. She also looked for the dog that had saved her life once before. She sharpened her knives, stacked her supplies, and took care of unfinished business. She paid back every debt, whether owed in blood or in kindness. And then, disaster struck. Her right hand gripping a knife and her left stroking the dog, Nicole pressed on through the ruins of a world without order or morals.

Zhong Xiu was meant to be the next leader of her Father's company. She was Groomed to be a cutthroat businesswoman who would grow her family's wealth and honor. But instead of greatness Xiu gets diagnosed with an aggressive form of bone cancer. Every goal she has ever set for herself has gone up in smoke and she feels like she has dishonored her aging Father by having such a weak body. When an American woman shows up offering a chance at life Xiu decides to walk away from all her Father's lessons. Follow along as Xiu travels across the galaxy to be healed and find love.

Content Warning: This story contains mature themes intended for adult audiences. Reader discretion is advised. ***** The Manhood Diaries is an unfiltered secret collection of male confessions: raw, intense, and deeply personal. Told through the voices of different men, each story peels back the layers of masculinity to reveal desire, vulnerability, power, and hidden truths rarely spoken aloud. Through their experiences, the book explores manhood from within: the struggles, the secrets, the passions, and the contradictions. Bold and unapologetic, it offers a gripping look into the private worlds men live but seldom share.

Perfection is something we all desire but what happens when the desire for perfection becomes the sole foundation of our life? In Eliza's case, things take a nasty turn. Hearts get broken, bodies will be found, blood will be shed, and a monster will be made. Beauty is pain. Eliza can testify to this. But how much pain will she have to go through, to remain beautiful? Get your blankets and your holy books. It's about to get real...

We're all broken, all beautifully Imperfect. They say these would be the best days of our lives but does that mean it could be the worst too? For a typical Nigerian teenager, secondary school days, especially the senior years are supposed to be the best, endless fun, happy memories, hangouts, friendship and even first loves but for Kunmi, a girl who suffers extreme low self esteem due to bodyshaming, she just wants to remain unseen for the rest of her secondary school days. A friendship with the queen bee of her school leads her to other group of teenagers, especially Adam, the pretty boy with the golden smile and for the first time, she felt she could truly belong somewhere but then, all is not the what it seems with the group of teenagers as some of them have even bigger demons and secrets, secrets that'd mar them forever. Follow these teenagers on their journey to self love, self discovery admist secondary school drama, set ups, make ups and well, brain bursting twists.

Tess betrayed by her boyfriend left the city without telling a soul, with only one thing on her mind, “revenge”.