Which Memoir Is The Best Book For Depression And Anxiety?

For seven years in a row, the Moon Goddess chose me to serve as the Saintess of the Silver Moon Pack. And every year, my mate-to-be, Alpha Kael Ashborne, handed the title to my adopted sister, Rosalie. "Rosalie is an Omega. She needs the position if she is ever going to earn the pack's respect." "I promise, Elara. Next year, the title will be yours." My mother baked Rosalie a cake to celebrate and dressed her in a one-of-a-kind gown sewn with moonstones. My father watched me as though he expected trouble, then let out a weary sigh. "Elara, could you try being generous for once and stop making a scene?" A bitter smile tugged at my lips. They had no idea why I had fought so hard for the Saintess title for seven years. I had Wolf Soul Decay Syndrome, and only the Silver Spring water reserved for the Saintess could save me. And now, I had only one month left to live. I no longer cried or argued. I simply nodded and agreed to everything they asked. They thought I had finally grown up. They thought I had learned to put Rosalie first. What they did not know was that I would soon be gone for good.

My girlfriend's so-called guy best friend found out I had epilepsy. He deliberately spiked my drink with stimulants. The moment I drank it, my nervous system was overstimulated. My heart rate surged. My chest tightened. Then the familiar warning signs hit–blurred vision, fragmented awareness, the onset of a seizure. The next second, I lost control of my body and collapsed onto the floor. My muscles convulsed violently. My jaw locked tight. My breathing turned uneven. I struggled to pull out the emergency medication I always carried with me, trying to stop the seizure from worsening. However, just as I was about to take it, I realized the hot water in my bottle had been replaced with highly concentrated coffee. The extra caffeine intensified the neurological stimulation. My convulsions worsened. My thoughts became more chaotic. My fingers stiffened to the point where I could barely move. Aaron Stone looked down at me on the floor and laughed. "Not bad. You're pretty convincing. "I've seen plenty of seizure patients before. Never seen anyone act this well." Gasping for air, I forced myself onto my knees in front of Mia, my jaw tightening from the spasms. "Mia... call an ambulance... I'm having a seizure..." Mia frowned at my obvious condition, but there was only impatience on her face. "Enough already. "If you keep acting like this, it's honestly too much. Since when can people having seizures still talk? "Aaron's a doctor. With him here, what could possibly happen to you?" I stopped trying to explain. Because I was already entering the next stage of neurological collapse. Even speaking had become difficult. Using the last of my strength, I pulled out my phone and sent an emergency distress message.

Adrian Moretti’s adopted sister—She knew perfectly well that I suffered from severe asthma and could not be exposed to smoke or strong scents. Yet during the yacht reception, she deliberately dragged me onto the open deck, where cigars burned nonstop and the wind howled. Within seconds, my chest tightened. When I reached for my inhaler, my blood ran cold. It was empty. I collapsed against the railing, gasping violently, my lungs burning as if they were collapsing in on themselves. She crouched beside me and smiled. “You’re always so dramatic. It’s just a little smoke. You don’t need to act like you’re dying,” she said softly. “You’re too weak. You need to build some tolerance.” I looked toward Adrian, my vision already blurring. “Adrian,” I choked. “Give me my inhaler. If I don’t use it right now, I’m going to suffocate.” He frowned slightly. “Don’t you think you’re overreacting?” he said coldly. “I’ve never heard of anyone dying from a bit of smoke. She’s right—you’re always seeking attention. We finally gathered tonight, and you’re ruining it.” My heart dropped. I fumbled for my phone and called my mother. “Mom,” I sobbed, barely able to breathe. “I’m being bullied… and I can’t breathe.” My voice shook violently.

Mom always says that depression is nothing more than an illness born of idleness. People who are truly busy studying don't have time to be depressed. So, during my senior year of high school, I lie awake through countless nights, my hair falling out in clumps as I tremble over endless mock papers. Mom only slides another mock exam booklet in front of me. "Finish this booklet, and you won't have time to wallow in self-pity." At family gatherings, my relatives notice that I keep my head down and barely speak. They ask Mom, "Why has she gotten so quiet?" Mom's face darkens at once. "It's because she's guilty about something, duh. Go on. Tell everyone what you've done wrong this time." Later, even my homeroom teacher calls to say I don't seem like myself anymore. The moment Mom hangs up, she rounds on me. "So, now, you've started tattling to your teacher?" It isn't until I collapse before a mock exam that she finally listens to the doctor's advice and brings home a tiny orange tabby. Through the darkest days of my life, that cat becomes my only reason to keep going. Eventually, I make it into college. When I come home for the Independence Day holiday, I step through the door and call out instinctively for him. "Tangy?" No answering meow. Even the cat bed on the balcony is gone. "Stop calling," Mom said flatly. "I dumped him back where I found him the day you left." I stand there, frozen for several seconds before turning and darting outside, only to realize I have no idea where to go. The sounds around me become muffled, as though separated by a pane of glass, drifting farther and farther away. At that moment, my last connection to the world quietly snaps.

This an autobiography of a man's childhood day, the horror and the dread that he went through, it also comprises of other happenings that made up his childhood day: both sad and happy moments.

My mother hated me, to the point that she wished I were dead. I knew I deserved to die. Sixteen years ago, if I hadn’t insisted on going out, my brother wouldn’t have died while trying to save me. Eventually, both of us got what we wished for. I got brain cancer. She had become a stranger to me as I forgot everything and went to die in blissful ignorance. Then, she went mad.