Can Mindset Carol Dweck Strategies Reduce Test Anxiety?

Mom is very biased. Every night, she will pour me a glass of milk before bedtime, simply because my grades are the best. My twin sister, Melody York, and my younger brother, Jason York, have never received this treatment before. On the night before my college entrance exam, Mom brings me a glass of milk before my bedtime as usual. But the next day, I end up collapsing in the exam venue even though I've always been healthy. Because of that, I miss out on the college entrance exam, causing me to fail. Meanwhile, Melody, whose grades have always been terrible, miraculously gets into an outstanding university. Mom consoles me, telling me that it's fine to just repeat the senior year. Every night, she prepares the same glass of milk for me as usual. Before the second college entrance exam, my cousin, Annie Wood, is staying over at my place temporarily. She wants to have a taste of my nighttime milk, only to get berated by Mom for being shameless. But halfway through the exam, I suffer from an intense stomachache all of a sudden. After that, I get sent to the hospital for emergency treatment. That year, I end up failing the exam again. But Annie, who comes from a vocational high school, gets into a pretty good university thanks to her scores. The entire family is elated, to say the least. But the fact that I have to repeat my senior year for the third time makes me the butt of everyone's jokes. I don't understand why all sorts of health problems will plague my body when it's time for my college entrance exam. When I'm taking the exam for the third time, I tell myself that this is my final chance, so I mustn't slack off no matter what. Three days before the exam, the only food I've ingested is the food offered by the school's cafeteria, just in case I run into more health problems on the day of the exam. But on the night before the exam, Mom brings me yet another glass of milk before bedtime.

A month before the SATs, I, Jenny Reid, could see my score. Literally. It was just floating right above my head. But there was a catch. Every time I cracked open a prep book, my score would drop by ten points. But if I skipped a day of school? It jumped right back up by ten. So, I played the system. For a whole month, I barely lifted a finger. And on the day of the test, the number glowing over my head was a solid 1560. When the scores finally dropped online… I'd scored a 500. And the 1560? That was my little sister Patricia's score. My parents lost it. As punishment, they got me a grueling night-shift job at a local electronics factory. That first night, a bunch of guys I'd never seen before cornered me in the parking lot and beat me half to death. Fading in and out of consciousness, I heard my sister's voice right by my ear. "You just had to one-up me, didn't you? Thought you were so smart… but you never figured out I was the one controlling that number over your head." The truth hit me like a physical blow. The score had been her trick all along. I opened my eyes—and I was back. One month before the SATs. The number above my head read exactly 1300. "Hey," my sister said, all fake sweetness. "Want to study together tonight? We can go over the practice tests." I looked at the stack of papers in my own hands. Without a word, I pulled out my lighter and set them on fire right there in the driveway. "Exams are coming," I said, watching the flames. "I'm not studying." My score ticked up to 1310. My sister's face was this perfect mask of disappointment, but the second I turned away, I caught the sly smile she couldn't quite hide. She had no idea… the real performance, the one I'd been rehearsing just for her, was finally about to begin.

My younger sister, Joey Crawford, and I have taken the exam 20 times in a row. Yet, our answer sheet shows the exact same answers every time. No matter how fast I complete the exam, Joey is able to turn in her paper one second before me. My homeroom teacher, Mr. Harris, has spoken with me three times regarding this matter. At the same time, I receive my first warning for cheating on the exams. Whenever my classmates see me, they say to me, "Hey, cheater! You got busted this time, huh?" The thing is, I've never even touched Joey's paper. How can our answers be exactly the same? During the college entrance exam, I suddenly awaken to the ability to see the live comments dangling in midair. "The female lead is the chosen one! It must feel amazing to have awakened the mind-reading ability and all!" "She relies on reading the side character's mind just to obtain all the answers. So what if the side character excels in her studies? Her role is to become the female lead's stepping stone to success!" It turns out that Joey has been stealing my answers by reading my mind this whole time. As I flip the exam papers over, I start singing the alphabet song mentally. "A-B-C-D-E-F-G…"

I have always had an almost pathological sense of paranoia. Ever since I was a child, I was convinced that the people around me were out to get me. Back in elementary school, when everyone was lining up for their student ID photos, I flatly refused to have mine taken. I insisted that the district office was going to use my picture for identity theft. The situation escalated so badly that the principal had to personally sit me down and spend half an hour trying to convince me otherwise. Then, there was the fingerprint registration system in middle school. The school required every student to submit their fingerprints to access the campus buildings. I was so terrified that someone would steal my biometric data that I literally rubbed the skin off all ten fingertips to make them unreadable. Even when my fingers were bleeding, I kept shouting that they were trying to steal my identity. I would rather climb over the school fence every day than cooperate. Every relative I had called me crazy. My parents were so fed up that they seriously considered having me admitted to a psychiatric hospital. I did not care. I guarded my privacy with obsessive determination, gritting my teeth and holding my ground all the way up to the eve of the final exams. Then came the day before the exam. That afternoon, our homeroom teacher, Tracy Collins, walked into the classroom carrying a metal lockbox. A warm, motherly smile spread across her face as she set it down on the desk. "Everyone," she said, "to make sure nobody forgets their documents tomorrow, I'd like you to hand over your IDs and exam admission slips for safekeeping tonight." She patted the lockbox reassuringly. "Tomorrow morning, I'll personally return them to each of you outside the testing center. This way, there's absolutely nothing that can go wrong." The class was deeply moved by her thoughtfulness. Some students even looked close to tears as they eagerly pulled out their documents and lined up to hand them over. Everyone except me. My hand clamped down over my pocket so tightly that my knuckles turned white. Cold sweat poured down my back. A sharp alarm bell was ringing in my head. Trying not to attract attention, I fished out a spare flip phone from my bag, ducked beneath my desk, and dialed emergency services. As soon as the call connected, I lowered my voice and spoke into the receiver. "Hello. I'd like to report a crime. My name is Charles. "I believe a teacher at St. Alden High is working with an identity-fraud ring and is planning a large-scale operation tonight involving examination fraud and identity theft."

When the SAT scores are out, I've scored 400 out of 1600. That's because I never wrote anything on my exam papers. My mom goes crazy, whereas my younger sister, Melinda Bolton, bursts into tears. But I just laugh at them instead. In my previous life, Melinda had formed a pact with the score-swapping system. That was how she swapped our SAT scores. She became the top scorer that all prestigious universities fought to recruit. I, the valedictorian of my year, not only got into a trade school, but I also got expelled from my previous high school. Melinda had the gall to comfort me. "Didn't you call yourself a genius, Melissa? Trade schools are very popular right now. In the future, you'll secure a job at a factory out there!" In this life, I spend my exam hours sleeping in my seat the whole time. Melinda wants to swap her scores, right? Then, let's do it properly!

Everyone in class can hear my thoughts, but there's a catch—the "thoughts" they hear have been deliberately altered. During the exam, while I swiftly fill out the answer sheet, the rest of the class stays put. They eagerly wait to hear the answers in my head. [The answer for this is C, of course. These questions are exactly the same as the ones Ms. Clarke revealed to me. I'm going to be the top student again without even breaking a sweat!] Everyone else immediately copy my answers. Ultimately, apart from me, they all end up failing the exam. During our swimming class, my leg cramps, and I start sinking underwater. I try to scream for help, but my classmates hear something entirely different in my head. [I'm going to act like I'm drowning and see who's the idiot who jumps in to save me. Hahaha!] In the end, they all watch indifferently as I drown. My eyes open again. I've gone back in time to the day of the exam. This time, I can also hear these "thoughts" of mine that have been altered.