Why Does The Oxygen Advantage Focus On Breathing Techniques?

My sister was autistic. The doctors called it "severe sensory overload." The rule was simple: No sudden noises. Ever. So my whole life was set to mute. I never wore heels. I never raised my voice. I wasn't even allowed to laugh. It was all to keep her from having a meltdown. My father, Victor, the Don of the Castellano family, would grip my shoulder. His face was a mask of apology. "Sera, you're my good girl. Protecting your sister is our duty. You're healthy and strong. You can sacrifice a little for her, can't you?" That day, I was on the second-floor terrace and accidentally knocked over a pot of white roses. The sound of it shattering sent my sister, who was sunbathing in the garden below, into a meltdown. For the first time, Victor glared at me like I was the enemy. He roared, "Can't you just be quiet? Do you want to drive her insane?" My sister backed away in terror, right into a glass table, and let out a piercing scream. Victor charged past me, a blur of rage and panic. He slammed into me on the stairs as I was running down to help. I lost my footing and crashed chest-first into the sharp corner of a wrought-iron banister post. Pain exploded in my chest. I opened my mouth to scream, but only silence came out. My family swarmed around my shrieking sister. No one even glanced at me. My lungs filled with blood. I was drowning on the floor. They all thought my sister, the one with autism, needed the family's comfort. They thought I just took a fall. That I could wait. They were wrong.

After my fiance’s childhood friend found out I was born with a heart condition, she secretly poured a high-dose energy drink into my champagne. The moment I drank it, my heart started racing, and stabbing pain spread through my chest. In a panic, I tore open my only emergency medication, but the water I used to take it had been swapped with strong lemon water. As soon as I drank it, my face went pale. I lost all strength and collapsed to the ground. “Lemon water’s full of vitamin C. It helps with hangovers and keeps you healthy.” Charlotte Whitmore laughed so hard she nearly doubled over. With her arms crossed, she looked at my fiance, Ethan Cross, the boss of the Rolling Stones. “Ethan, your fiancee’s acting is incredible! “I’ve been a doctor for years, and I’ve never seen anyone react like this to a little champagne and lemon water.” I bit my lip until I tasted blood. The pain made my eyes sting, and I clutched Ethan’s leg. “Honey, please, call an ambulance! I can’t take it anymore…” For a moment, his expression wavered, but the guests quickly cut in. “Come on, stop pretending! Nobody dies from a bit of champagne and lemon water.” “Yeah, you’re just jealous Charlotte got promoted and didn’t want to toast to her.” Ethan’s face turned cold again. He yanked my hand off and stepped away. “Charlotte’s a doctor. You’ll be fine with her here.” I stopped begging and texted my father asking for help.

I am a firefighter. A beam crashes onto me in the middle of a burning building. At the same time, my oxygen is about to run out. I writhe and struggle as much as I can to reach for my backup oxygen canister, only to feel my fingers brushing over a bottle of water instead. When I turn around, I see my wife, Leah Sawyer, giving the last backup oxygen canister to her new mentee, Roderick Wyndham. I begin calling out to her via a walkie-talkie. "Leah, I'm being pinned down right now, and my oxygen's running out! Where is the oxygen canister?" As Leah shields Roderick behind her, she replies impatiently, "I've already given it to Roderick. It's his first time inside a burning building, so he's frightened. Having an extra canister on him gives him a sense of security. "You're already a veteran firefighter, so you can just think up a way to resolve your situation. Don't go around wasting precious resources." I can feel thick smoke infiltrating my lungs at that moment. Feelings of asphyxiation soon overwhelm me. "My leg is broken, so I can't move at all! Without oxygen, I won't be able to hold out till I get rescued!" But Leah merely chortles in response. "Stop playing the pity card! Every time we're out on a mission, you're always the cowardly one who's terrified of dying! You have zero sense of dedication at all! I shouldn't have let you join the firefighting squad, to begin with! "What's the use of you clinging to the equipment? Giving it to the newbies is the best way of maximizing its value!" I can only smile bitterly in response. Using what's left of my strength, I switch to a public channel and begin reporting to the command center. "For the record, Captain Leah Sawyer deliberately tampered with the essential rescue equipment in order to protect Roderick Wyndham, causing me, a fellow firefighter, to be trapped in a deadly situation. "I hereby request the immediate activation of the Firefighter Emergency Evacuation Act. Also, I formally charge Leah with gross negligence and attempted homicide."

My stepsister falsely accuses me of causing her allergies to act up. My three brothers stuff me into the cramped cellar and chain the door shut. I pound on the door and beg them to let me out. My eldest brother, an outstanding businessman, snaps, "It's bad enough that you keep bullying Lori. How could you make her eat seafood when you know she's allergic to it? Isn't that just murder? Stay in there and reflect on your mistakes!" My second brother, an award-winning singer, and my third brother, a genius painter, scoff contemptuously. "It's unbelievable that someone as evil as you is making excuses to garner pity. You can stay in there and repent for your sins!" After that, they take our shuddering stepsister to the hospital. The oxygen in the cellar soon runs out, and it gets difficult to breathe. Ultimately, I die in there. My brothers only remember me three days later when they bring our stepsister back from the hospital. Unbeknownst to them, I've already died of asphyxiation.

I become a firefighter after getting abandoned by my ex-wife, who's a domestic abuser. At first, I think my fiancee, the heroic Captain Cassadee Flack, will be my salvation. But at the blazing scene, the warehouse explodes for the second time due to the scorching temperature. What makes things worse is that the oxygen in my tank will deplete soon. I reach out to Cassadee for help, only to witness her passing the last spare oxygen tank to Colin Halfpenny, the teammate standing next to her. "This is Colin's first time entering a blazing scene. He's terrified, whereas you have enough experience under your belt to deal with this situation. You should hang on for a while longer." I'm choking on so much thick smoke to the point that I almost suffocate from it. Angered, I point at the blinking red light on the control panel. "If I keep suffering from the lack of oxygen, my brain will eventually die! This is the standard procedure of a rescue mission!" Cassadee wears an impatient look. "Why are you being this petty? I promised Colin's dad, who sacrificed himself for me, that I'd take good care of Colin! Can't you be more empathetic? "I thought you could endure pain the best! Back then, you didn't even let out a groan when your ex-wife broke your rib! How is it possible that you can't endure such a small difficulty in this mission? "I finally understand what kind of person you actually are! Someone who's grown up in nothing but pain and misery is bound to be selfish!" I no longer utter a single word to Cassadee. Instead, I use all of my strength to press the emergency SOS button on my helmet. "Command center, please send help immediately. The on-site commander has demonstrated severe misjudgment in handling the situation. I request compulsory intervention."

Mia D’Lorne thought heartbreak would kill her but getting hit by a car did the job faster. One second she’s running from the sound of her boyfriend and sister fornicating, the next she’s standing in front of an abandoned bus station in what looks like purgatory. The bus that picks her up looks like a prop in a horror movie and she’s introduced to the world of the Soul Recycle Program. To exist, she has to compete in a twisted afterlife show where the dead fight their way through nightmare worlds for the amusement of unknown and unseen spectators. The rules are simple. Survive or disappear for good. Mia is joined by two strangers who are just as broken as she is. Axel Rivers, who has been dead for almost a century, and Bree DeBois, a control freak paramedic with more guilt than she can carry. Together they try to survive the challenges of the game. As the trio do their best to keep from being erased, they begin to realize the Game is more personal than they imagined.