Just had a totally different takeaway than the whole vibration scale thing. I'll be honest, the science-y framing made me skeptical at first, but I kept thinking about its core idea about which actions drain energy and which create more. The most useful application for me was in decision-making at work. Instead of over-analyzing a choice, I'd pause and ask myself: does this option feel like it comes from a place of confidence and expansion, or from fear and contraction? It's a surprisingly quick gut-check. It moved me away from forcing outcomes through sheer effort, which always left me exhausted. I started noticing how certain tasks, even small ones like sending an email from a defensive place, felt heavy, while others felt light. It's less about the book's specific calibrations and more about that internal calibration tool it nudged you to develop. My inbox is a lot less stressful now, which is a win I didn't see coming.
Where it gets tricky is applying it to big societal issues. The book implies positive change only comes from reaching a critical mass of high-consciousness individuals. While that's a nice thought, it can feel passive. The practical bridge for me was focusing on where my own sphere of influence actually is—managing my own reactions, choosing media that doesn't lower my own baseline—rather than getting drained by outrage I can't directly affect. It turned 'raising global consciousness' from an abstract goal into a series of tiny, manageable personal choices.
I used it as a lens for media consumption, which was a game-changer. After reading about the calibrations of different emotional states, I started noticing how certain movies, news segments, or even social media threads made my energy dip. Something billed as 'important' or 'critical' often just felt heavy and despairing. The practical application became a filter: does this input come from a place of fear, anger, or blame (force), or from understanding, reason, or care (power)? I didn't become a hermit, but I became way more selective. I'd choose a documentary proposing solutions over one just cataloging horrors. It changed my information diet, which honestly changed my general mood. My reading list shifted, too, toward authors whose underlying worldview felt more integrative. It's less about avoiding 'negative' content and more about discerning the foundational energy behind it. The result is I feel less emotionally hijacked and more capable of engaging with the world from a steadier place.
The main application for me was quitting a pointless fight with my brother. We'd argue politics for years, each trying to force the other to see 'the truth.' After reading the book, I saw our pattern clearly: two forces clashing, creating exhaustion. I stopped engaging on that level. Next time he started, I just listened and said, 'I see why you see it that way.' No pushback. The argument died. The dynamic shifted completely in months. He actually started asking my opinion later. That was the teaching made real.
Honestly? I found most of the 'applications' pretty vague and self-helpy. The whole 'map of consciousness' with numerical values for emotions felt like pseudo-science repackaging basic emotional intelligence. Trying to practically 'apply' the idea that shame is a low vibration and acceptance is a high one... that's just common sense, dressed up with arbitrary numbers. It didn't give me tools I didn't already have from simpler sources.
That said, I did steal one thing. The concept that force always creates a counter-force, while true power doesn't. I catch myself now when I'm in an argument, pushing my point aggressively (force) versus stating it calmly and being willing to let it go (power). It's a useful mental shorthand in tense moments. But you don't need to wade through the whole book for that nugget.
2026-07-15 08:58:21
5
View All Answers
Scan code to download App
Related Books
Return to Power
Cloudy Snow by the Blazing Sun
9.2
533.2K
Upon living for 5000 years, he had witnessed the great battle between Alexander and Moros, Asclepius sampling all herbs, and Cassander harnessing nature to prevent floods. He had witnessed the rise and fall of numerous grand empires. Through the ages past, he persisted—just like a traveler, outside looking in.Once again returned to the present, he remained the discriminated son-in-law.The mother-in-law and sister-in-law despised him, while the stunning wife only gave him the cold shoulder. With his return, his destiny will never be the same as before.Possessing 5000 years of heritage, he was the man with unparalleled knowledge, perfect mastery of all arts, and unsurpassable by another human by any standards.
Book Three of the Fated Series.
Follow Alpha Kade and Luna Elle of the Nightshade pack as well as Alpha Dante and Luna Ziyah of the Shadow Falls pack through the journey of a lifetime.
Their story is filled with mystery, deception, chance, and fate all build up a precarious balance that will be met with adversity and roadblocks.
There are many threats lurking in the shadows, awaiting the opportunity to wreak havoc on everything. It will take every weapon in our people’s arsenal to identify the threats before they can strike. Luckily, they have plenty of powerful allies on their side. However, that does not mean it is enough to come out of it unscathed.
Ziyah's past is bearing down on her. The Klarish clan, the Dark Fae clan that had imprisoned and tortured her for thirty-seven long years until she escaped, are getting closer to finding her. It will be a bloody war, but everyone is fighting to free Ziyah from the chains of her past.
The clan wishes to bind her to their will as an ultimate weapon. The fight for greed, but Ziyah's people fight for things much more important – love, family, and freedom. Which motivation is more powerful? Which holds more strength?
One thing is certain for all of those involved – nothing will be the same ever again.
-----------
Fated Series:
- "Fated Rejection - Fated Claim" (Complete)
- "Fated Soul - Fated Light" (Complete)
- "Fated Power - Fated Destiny" (Ongoing)
Dark Moon Series:
- "His Hunt For Redemption" (Complete)
- "Design of Fate" (Ongoing)
Jenna is perceived by the outside world as a sexy, spoiled woman who has gotten whatever she wanted. She was the only child of her Alpha parents and they wanted nothing more than for Jenna to settle down and become Luna to the Black Crescent Pack. What few people realised was Jenna is a kind-hearted woman who has healing powers. She does a lot of charity work outside of her circle and wants to be a doctor for humans and werewolves. Few really know Jenna, including her fated mate.
When they meet, Adam instantly hates all that he thinks she is. But he does need a Luna to solidify his spot as Alpha for the Red Pine Pack. Jenna and Adam decide on a short-lived truce to help each other get what they want. Little do they know Jenna’s healing powers make her a target for an underworld waiting to capture her to use her talents.
Will their growing attraction to one another save Jenna? Is a rejection in their future? Only time will tell in Healing Powers.
This story is a story about power, the main male character is obsessed with being powerful and by all means wants to get it, that brings about the female lead, represents all he wants.
so he concocts a big plan of getting it from her, take it all, her power, her wealth and leaves her with nothing.
the female lead though isn't one who wants to forget this so she strikes back, she loses so much to give up, so she comes back, with anger for her sword and is determined to not stop until the people who hurt her knows what it feels like to be broken.
Nina Romano thought she was stepping into a world of power and intrigue, but she had no idea just how dangerous it could get. Drawn into the orbit of Dante Moretti, a ruthless and calculating mafia heir, she quickly discovers that desire can be as deadly as betrayal.
When someone from Dante’s inner circle betrays him, Nina and Dante are thrust into a war that tests their loyalty, their courage, and the depth of their passion. Each chapter escalates the stakes: ambushes, shocking betrayals, and high-stakes mafia conflicts collide with a simmering, dangerous desire between them. Nina must navigate a world where nothing and no one is as it seems, and Dante must confront his past, his enemies, and the unexpected intensity of his feelings for her.
From steamy, sensual encounters to heart-pounding action, Controlled Damage is a tale of trust, power, and temptation. When the shadows close in, Nina and Dante must decide whether their love is worth the ultimate risk — or whether the war will tear them apart first.
A boy Natsu who didn't have any powers was bullied a lot because of that. Now an unfortunate accident happened to Natsu which caused him to be transported to another dimension which he must find his way home and for that to happen he must first become strong.
Join Natsu in his adventure to becoming an unrivaled hero.
That book really threw me for a loop the first time I picked it up. The central idea, as I understand it, is that Dr. Hawkins proposes a 'map of consciousness' which is a calibrated scale from 1 to 1000. Everything—human emotions, historical figures, even cultural concepts—has a measurable vibrational frequency on this scale. He calls the lower levels, below 200, 'force.' That's where you find shame, guilt, apathy, all that draining stuff. It's characterized by conflict and consuming energy.
Everything above 200 is 'power,' which is aligned with truth and actually gives energy, like courage, acceptance, and love at the very top. The argument is that 'power' in his definition is quiet and truthful, while 'force' is noisy and divisive but ultimately weaker. I found the most practical part was the idea of using muscle testing, or kinesiology, to supposedly calibrate the level of anything. Whether you buy into that method or not, the framework for categorizing attitudes is pretty thought-provoking.
It definitely made me reconsider how I react to stressful situations, framing my anger as a lower-energy 'force' I'm getting sucked into rather than a productive response.
Book forums always seem to circle back to 'Power vs. Force' by David Hawkins, and I finally got around to reading it last month. The core distinction he makes is pretty foundational: force is characterized as effortful, draining, and something that inherently creates a counter-force or resistance. He uses examples from politics or personal arguments where you're pushing against something. Power, on the other hand, is described as effortless, aligning with truth or higher consciousness, and it attracts or inspires rather than compels. It's less about making something happen and more about allowing it through alignment.
Honestly, some of the muscle-testing (kinesiology) methodology he uses to calibrate levels of consciousness felt a bit out there for me, but the philosophical distinction itself is solid. Thinking about it in daily life, you can spot the difference—trying to convince someone (force) versus living in a way that naturally draws people to an idea (power). The book spends a lot of time mapping emotions and historical figures onto his scale of consciousness, which is where it gets more speculative but also kind of fascinating for discussion.