How Does 'Stop Believing Everything You Think' Help Mental Health?

It never crossed Danielle's mind that she would cross paths with her arch-rival, Karl, a business mogul in Northtide. Sparks flew but in more ways than one. One day, a reporter asked during an interview, "Mr. Burt, on behalf of the women, what is an ideal woman to you?" "Someone like my wife." Thus, Karl's secret marriage to Danielle spread across the world.

For a decade, Yolande and Don were the definition of endgame. From high school sweethearts to navigating the grueling world of medicine, they built a life together. Now an adult, Yolande works tirelessly as a hospital nurse, while Don has climbed the ranks to become a surgeon alongside Yolande’s lifelong best friend, Maria. It was supposed to be their dream team. But the sterile, high-stress walls of the hospital quickly turn into a pressure cooker for betrayal. Bonded by life-or-death surgeries, late-night shifts, and exhaustion, Don and Maria begin to drift into a world where Yolande doesn't fit. What starts as innocent coffee dates and trauma-bonding evolves into a quiet, devastating erasure. Yolande is forced to watch from the sidelines as her boyfriend and her best friend slowly build a life together, leaving her invisible in her own skin. When the emotional neglect finally shatters her heart, Yolande finds herself in a dark bar, drinking to numb the agony of a love completely lost. But her grief calls out to something darker. In the shadows of the bar, she crosses paths with an entity that shouldn't exist: a creature with no human presence, born from the forbidden, impossible fusion of a vampire and a werewolf bloodline. An anomaly of nature, it is an outcast wandering the edges of reality. Bound by mutual isolation, two entities that the world forgot are about to collide—and reality will never be the same.

Being a mute used to be simple before all the craziness started. I just can't talk and that's who I am. Mum has learned to accept that and I guess so have I. Everything was just fine in my high school in Shanghai. I had finally made it to year twelve and even though I was in China, I was actually being treated as a human being despite my disability. Things were definitely not perfect but I would give anything to go back to that, like it was before. I heard my first voice that year, right at the beginning of year 12. I didn’t really have any real friends, but I was used to it and before the voices started, I was fine with that. But it all changed when I first heard them. The voices inside their heads started then and my life was never the same. They weren't just thinking about school or they girls or guys they were into, no they were thinking about doing things, doing horrible things to each other and I was the only one that knew how messed up they really were.

Everyone in class can hear my thoughts, but there's a catch—the "thoughts" they hear have been deliberately altered. During the exam, while I swiftly fill out the answer sheet, the rest of the class stays put. They eagerly wait to hear the answers in my head. [The answer for this is C, of course. These questions are exactly the same as the ones Ms. Clarke revealed to me. I'm going to be the top student again without even breaking a sweat!] Everyone else immediately copy my answers. Ultimately, apart from me, they all end up failing the exam. During our swimming class, my leg cramps, and I start sinking underwater. I try to scream for help, but my classmates hear something entirely different in my head. [I'm going to act like I'm drowning and see who's the idiot who jumps in to save me. Hahaha!] In the end, they all watch indifferently as I drown. My eyes open again. I've gone back in time to the day of the exam. This time, I can also hear these "thoughts" of mine that have been altered.

In my previous life, everyone in my family could hear my mother's inner thoughts. I managed to land a new job. The pay was high, and the benefits were great. Instead of being happy for me, she was deeply anxious. She thought, "With her education and her abilities, how could she possibly get a job like that? She must've slept her way to it." After my father heard that, he refused to let me go to work. He stormed into my workplace, made a huge scene, and got me fired. I was furious and decided to move out for a while and stay at my boyfriend's place. On the surface, my mother supported my decision. Deep down, however, she was desperately trying to stop me. She thought, "What should I do? That boyfriend of hers has been married for years. He even has a child. She's someone's mistress. "If she really moves in, that man's wife will surely have a go at her. She'll embarrass the rest of us!" To keep me from leaving, my younger brother broke both my legs with a stick. Then, they locked me inside the house and leave me to suffer on my own. My wounds festered and became infected. I begged them to take me to the hospital, but my mother sighed inwardly, thinking, "She's so rebellious. No matter what anyone says, she insists on leaving this family. "In truth, there's nothing wrong with her legs at all. Once she gets to the hospital, she'll definitely escape." After that, everyone ignored my pleas and left me to die in agony. Even at the very end, I never knew who was to blame for my death. When I open my eyes again now, I realize that I, too, can hear my mother's inner thoughts.

I had an arranged marriage, and my wife was the only daughter of her family. Because of PTSD, she couldn't be intimate with anyone. When she handed me the signed agreement, she also sent a gentle, obedient woman to my room. "Even though it's our wedding night, I'm afraid you'll have to put up with this." I stared at her in disbelief, wondering if this was some kind of test of my character. Just as I was about to launch into a speech about loyalty and marriage, I suddenly heard the thoughts of the psychologist standing beside her. [What does he have to complain about? That position should've been mine! If Kayla didn't need the Grant family's support, she never would've agreed to marry a loser like him! Luckily, Kayla loves me. She even used PTSD as an excuse to save herself for me. I just need to try harder and get her pregnant, then Benjamin Grant will become a complete laughingstock!] The words that had been on the tip of my tongue disappeared instantly. Without hesitation, I accepted Kayla's arrangement. There was nothing wrong with people in a business marriage living separate lives. I wasn't an idiot. Why would I pick a fight with Kayla over something like this? Living peacefully and minding my own business was the smartest choice. To show that I had no inappropriate intentions toward her, I even ordered maternity and baby supplies for her. "I heard you're pregnant. Coincidentally, the woman you sent to me is pregnant too." I was planning to ask her for some advice. Instead, her face darkened. She gritted her teeth and snapped, "I'm not pregnant! She's not your mistress either. She's the IVF coordinator I hired to get you up to speed!"