How Does 'The Worry Monster: Calming Anxiety With Mindfulness' Help With Anxiety?

“You’re mine, little wolf,” Kaziel growled, his voice thick with need. “And tonight, I’m going to make sure you never forget it.” With one more thrust, he sent me over the edge, his fangs sinking into my flesh, the pain mixing with the pleasure. I screamed, my body quaking so hard, tears of pleasure spilled down my cheeks. …. Danika had been ignored and bullied by everyone but Tyler, her best friend. But on the night she was to confess her feelings to him, she was coldly rejected. Her world shattered, and when her foster father announced he was marrying Tyler’s mother, everything spiraled into chaos. Her fate changes when she encounters Kaziel, Tyler’s stepbrother, at a family dinner. The man Tyler despises the most. A monster bound by a curse and driven by an obsessive disorder. Danika is his mate. He claims her with a hunger that’s both terrifying and irresistible, igniting a fire that refuses to be tamed. Danika is the only one who can break the ancient curse suffocating Kaziel’s pack. But a vampire stalks their every move, and a fanatical cult seeks her blood to awaken a god. Caught between betrayal, desire, and danger, Danika must embrace the beast within or be destroyed by it. In a world ruled by monsters, can love be her salvation… or her undoing?

Healing with the Monster The music at the campus party was too loud to hear my own fear. I trusted the drink my friend gave me. It was the last thing I remembered before my world went dark. That night cost me everything—my reputation, my family, and the life I once knew. Five years later, I’ve finally found a fragile peace… until tragedy strikes again, leaving me desperate to save my son. Then he appears. Julian. A man with a dark past. A man tied to my child in ways I don’t understand. A man I should fear… But can’t stop falling for. Because the deeper I fall, the more I realize the horrifying truth— He isn’t just connected to my past. He is the monster who destroyed it. Can love survive something this unforgivable… or will the truth destroy us both?

The main character, Cara Magdalen, experiences a trauma on the eve of her 16th birthday. Anticipating a celebration of her coming of age, she instead has to deal with many unexplained happenings. She must figure out what is going on before it's too late. She finds herself running out of time. But can't seem to figure out exactly what that means for her.. The answer lies within herself. But she must figure it out on her own. Can she do it in time? Will she be strong enough to find her way on the journey she must take alone? Will she ever reunite with the people she loves? Follow along as Cara makes this incredible journey to find out.

Everyone has some kind of fear. Some people have fear of death, some have fear of life and many other fears people do have but Emma has fear of loss. When she is in love. She can think of nothing else..... and she is terrified. She can do whatever it takes to stay away from relationships. She is convinced that she must remove her fear or stay with that fear in her whole life.

It’s all fun and games until a body washes up…. Beth Monroe just wants to make it through the summer baseball season without being the constant target of her brother Shane’s jokes, but he is relentless, and she’s ready to lock herself in her room and hide. Until the new girl shows up. Halley appears in small town Barryville like a ghost. No one knows where she came from or anything about her past, not even her last name. When she gives Beth a piece of unsolicited advice that, “It’s what’s on the outside that counts,” Beth changes everything about herself. By the time Beth realizes she’s becoming a monster, it might be too late, and Halley has already sunk her claws into Beth’s best friend Ryan—who might’ve been something more if Beth had opened her eyes a little earlier. As Halley’s past catches up to her, Beth realizes there’s more to this mysterious girl than she realized. Can she stop Halley from revealing her true, monstrous nature to Ryan before it’s too late?

Once full of laughter and dreams, Lily Harrison’s life shatters after a tragic accident leaves her confined to a wheelchair. The loss of her mother and her shattered sense of safety push her into isolation, sealing her heart behind walls of fear and silence. Wealth surrounds her, yet loneliness is her constant companion. Ethan never planned to become anyone’s caretaker. Struggling to find work, he accepts a strange offer that leads him into Lily’s guarded world. From the moment they meet, Lily resists him—rejecting his help, his kindness, and his presence. But Ethan stays. Quiet, patient, and steady, he fills the mansion with warmth she thought she had lost forever. Slowly, trust begins to grow. Through shared mornings, sleepless nights, and small moments of courage, Lily finds herself leaning on Ethan in ways that terrify her. He becomes her anchor, her safety, and the one person who sees her not as broken, but as someone still worthy of love. Just as their fragile bond deepens, danger strikes. A violent attack shatters their fragile peace, revealing shadows tied to Lily’s powerful family and forcing Ethan to risk his life to protect her. In the aftermath, emotions they can no longer ignore rise to the surface—fear, longing, and a love neither of them expected. But love comes with boundaries, secrets, and choices that could destroy them both. As past trauma collides with present danger, Lily and Ethan must decide whether they are brave enough to cross the line from caretaker and patient to something deeper… or if fear will cost them the one place they finally feel safe. In a world filled with uncertainty, can love become the strongest form of healing?