How To Train For Mixed Martial Arts At Home?

Mia hasn’t had an easy life growing up in a trailer park with an abusive father. But after her father is arrested, she’s finally free. She moves in with her older brother who officially takes custody of her and for a moment she finally believes everything will be okay. That’s until she discovers her brother has a dark secret he has been keeping from her. Him and his friends are part of an illicit underground fighting ring. As Mia is accidentally thrust into this world, she soon catches the eyes of the infamous and ruthless fighter Kaden Scott, who is known for his undefeated record. Even though Mia wants no part of this life, she finds herself inexplicably drawn to Kaden and his mysterious, fast paced life. And against her brother’s wishes, she can’t seem to get enough of him and the danger that lurks around him.

Dominic is a girl with a secret identity. A street fighter, known for being a demon in the ring. She's living her life when she meets Nickolas and his gang. They're ruthless and cold but they have an objective, to get The Mysterious Demon. So, what happens when she says no?

Renata has three problems: a sick mother, an unpaid rent notice, and a dream she refuses to let die. A self-taught boxer with raw talent and no formal backing, Renata has been training in secret for months with one goal in mind — winning the city's most prestigious boxing tournament and using the prize money to keep her family from losing everything. The only problem is that Coach Peterston won't let her near the roster. She's a girl, she's untrained on paper, and the rules aren't built for someone like her. When her best friend Edwina reveals that Drent Ardent — the legendary boxer behind the tournament and the most magnetic man in the city — is quietly in town ahead of the finals, Renata sees her only opening. She doesn't expect Drent to see through her in under two minutes. She especially doesn't expect him to be that beautiful. Drent Ardent has everything the world can see and nothing he actually wants. The heir to his family's boxing empire, he's been handed an ultimatum by his father's board — produce a visible, credible relationship before the year ends or forfeit his inheritance. He has come to this city to breathe, to escape the suffocation of expectation, and to run a tournament that was supposed to be simple. Drawn to her in a way he can't explain and unwilling to examine too closely, Drent makes Renata an offer she has every reason to refuse. What begins as a clean transaction between two people who need something from each other refuses to stay clean. Drent is used to wanting things and acquiring them. Renata is used to surviving and nothing else. One year. One deal. One fight that will change both of their lives.

“No… I can’t… Uh… My body belongs to my husband…” At the gym, I hired a personal trainer to work on my glutes. To make sure I was training my hips right, I wore a pink mini skirt with a hint of my plain white underwear peeking out from underneath. As if I wasn’t sensitive enough, the personal trainer lifted my skirt and pressed against my thighs. I felt a tingling sensation coursing through my body. The personal trainer tugged down my damp underwear. “Are you getting an itch you can’t scratch? Let me help you there.”

I never chose to enter the Arena— the place that swallows humans and supernaturals from every era and throws them into a death game with only one rule: survive. One moment I was walking down a normal street. The next, I woke up in a prehistoric jungle with the ground trembling under massive, thundering footsteps. That’s where I met him—Kael. An Alpha Werewolf with lethal instincts, a body built for violence, and eyes that could pin me in place more easily than his claws ever could. He had zero interest in saving anyone. Especially me. To him, I was a burden. To me, he was a threat. And he definitely wasn’t planning to keep me alive. “You’re not human, Maddie.” His breath ghosted my ear, hot and shivering down my spine. “And whatever you are… you shouldn’t exist in this world.” But the Arena made its choice before either of us could: Every round in this cursed place keeps forcing us together—fighting back-to-back, bleeding for each other, breathing in sync. Yet every time danger closes in, I end up pressed against his chest, his breath warm against my ear as he growls instructions I shouldn’t find intoxicating. “Stay with me, Maddie. You won’t survive a single night without me.” Maybe he’s right. Maybe I don’t want to survive without him. But the truth inside me—what I am, what I carry— …might be the very thing that gets him killed. And when Kael finally corners me in the dark, his voice a low, wicked whisper at my neck, I realize the Arena isn’t the deadliest thing here. He is. “Tell me what you are, little flame… before I’m forced to claim you.”

When I was three years old, I was picked on while scavenging dumpsters for recyclables, so I spent fifty cents to “hire” a pair of punk bikers to back me up. Little did I know that I had stumbled into the city’s most untouchable family. My adoptive mother was a fearless street queen no one in the elite circle dared cross, and my adoptive father was the legendary prince of the underground street-racing world. She taught me how to stand my ground, while he taught me how to own the streets. That fifty-cent “protection fee” bought me eighteen years of absolute security. Later, my biological parents found me, and I learned I was the real daughter of the billionaire Sedgewick family. But on the day I returned home, the fake daughter refused to let me inside. She looked down at me with a sneer and told me to use the back door instead. I stayed where I was. My older brother glared at me. “It’s just the back door. Don’t push your luck. You should be grateful Jenna is even willing to acknowledge you.” Meanwhile, my younger brother scoffed, his face twisted with disdain. “How dare a lowlife like you give my sister attitude? Use the back door!” I turned to my biological parents, but they merely said, “Jenna has a temper. She’s upset you came back, so just let her have this. Nothing matters more than keeping the family together.” I looked at the confrontational faces before me without any expression, then took out my phone and typed a message. [Mom, Dad, the Sedgewick family crossed the line. Come and handle it now.]