When Did Vex King Publish Good Vibes, Good Life?

The first time I picked up 'Good Vibes, Good Life' I was half-asleep on the train, scribbling notes into the margins like a kid trading stickers. Vex King teaches this gentle but firm idea that your inner world shapes your outer life — and he gives a surprisingly practical toolkit for tuning that inner world. The big pillars he circles back to are self-love, mindset, and emotional responsibility: learning to treat yourself kindly, to reframe limiting beliefs, and to take ownership of how you feel without self-blame. He mixes warm pep-talks with concrete habits: gratitude lists, short meditations, affirmations, and setting boundaries. I liked how he doesn’t make it fluffy; there’s stuff about shadow work, forgiving yourself, and detoxing toxic relationships. He frames energy as something you can manage — by changing thoughts, choosing who you spend time with, and taking micro-actions each day. I started doing a five-minute morning list from a chapter and it actually nudged my thinking away from doom-scroll mode. Beyond the personal rituals, Vex pushes for accountability and patience. He warns against quick-fix mentality and celebrates small wins. Reading it felt like sitting with a friend who’s both compassionate and relentlessly practical — someone who wants you to heal but also to show up. If you’re into books like 'The Four Agreements' or 'You Are a Badass', this one’s a warmer, slightly more modern cousin that’s great for people who prefer a guide with exercises, not just platitudes.