“Let’s go ladies.” I called out, watching the girls move faster than I had seen this month. Cassie, in particular, was moving a lot faster. Once the girls finished their laps, I had them circle up. “Congratulations ladies. We are finally moving like wolves. Now we can up the ante.”“What do you mean by that?” Charlotte, a female that just had her first shift last week, perked up.“Well now, that you’re actually running, and you have built the muscle on. Now we can break off on to shift and non shifted sides.”“For what?” Cass asked, bouncing on her toes. “Hand to hand combat.” I smiled, and some girls jumped with their excitement.“Finally.” Tamara squealed. “I’ve been waiting for this since we started.”“Well, we talked about it, and Amy here thought that getting you moving and building muscle was a stronger base than throwing you into the thick of it.” Tina smiled and bumped her little sister’s shoulder. “I know, and she’s right. I would have died week one, but now I’m ready.” Tam
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