You see this dynamic pop up everywhere, honestly. The obvious one is the physical conflict—armed guards, oppressive laws, literal cages. That's the surface. But the friction I find more interesting is internal: the protagonist wrestling with the part of himself that maybe wants to belong, or questioning whether his rebellion is just selfish pride. I reread 'The Goblin Emperor' recently, and Maia's struggle isn't a loud 'no' to the imperial court, it's a quiet, persistent insistence on kindness against a system built on cold tradition. That's a different kind of resistance, one that exhausts you.
Then there's the collateral damage. An independent man doesn't exist in a vacuum. His defiance can put friends, family, even strangers at risk. The story often forces him to weigh his principles against their safety, which is a brutal conflict all on its own. Sometimes the authority isn't even wholly evil—just misguided or bound by different rules. Makes you wonder who's really right, you know?
Plus, the sheer loneliness of it. Going against the grain means being isolated, misunderstood. That psychological wear can be more compelling than any chase scene.